The 12-step program has helped millions of people overcome addiction and find lasting recovery. However, for those who do not believe in a higher power, working steps one through three can be challenging. In this article, we will explore how to relate to steps one through three as an atheist and how to make the program work for you.

Inclusivity of the 12-Step Program:

One of the great things about the 12-step program is its inclusivity. The program is open to anyone, regardless of their beliefs or background. The only requirement for membership is a desire to stop using drugs or alcohol.

Step One:

Admitting Powerlessness: The first step in the 12-step program is to admit powerlessness over addiction. As an atheist, you may not believe in a higher power, but you can still acknowledge that addiction has taken control of your life. You can recognize that you need help and support to overcome it.

Step Two:

Believing in a Higher Power: The second step involves believing in a higher power that can restore you to sanity. For atheists, the idea of a higher power can be difficult to accept. However, you can interpret “higher power” in a way that is meaningful to you. It could be the power of the group, the power of nature, or the power of the universe.

Step Three:

Turning Your Will Over: The third step involves turning your will over to your higher power. As an atheist, you may struggle with this step. However, you can interpret it as a willingness to surrender control and trust in the program, the group, or yourself.

Examples of Higher Power for Atheists:

The Power of the Group:

In the 12-step program, the group can serve as a higher power for those who don’t believe in a traditional higher power. The group can provide support, guidance, and accountability, which can help individuals overcome addiction. The sense of community and belonging that comes with being part of a group can help individuals feel connected to something larger than themselves, and this feeling of connection can be a powerful motivating force. The group can serve as a reminder that no one is alone in their struggle, and that there is strength in numbers.

The Power of Nature:

For some atheists, nature can serve as a higher power. Nature can provide a sense of awe and wonder that can be deeply meaningful. Spending time in nature can help individuals feel grounded, centered, and connected to something larger than themselves. Nature can also be a powerful reminder of the cycles of life and death, which can provide perspective and help individuals see their problems in a larger context. The beauty and majesty of nature can be a source of inspiration, hope, and healing.

The Power of the Universe:

For some atheists, the universe can serve as a higher power. The universe is vast, complex, and mysterious, and contemplating its mysteries can be deeply meaningful. The interconnectedness of all things can provide a sense of unity and belonging. The universe can also be a reminder of the impermanence of all things, which can help individuals let go of attachments and find peace in the present moment. The universe can be a source of wonder, curiosity, and humility.